There are four mitzvot (commandments) associated with Shabbat. These mitzvot are derived from these verses found in the Bible:
“Remember the Sabbath day to keep it holy.” (Exodus 20:8)
“Observe the Sabbath day to keep it holy.” (Deuteronomy 5:12)
“…if you call the Sabbath ‘delight,’ God’s holy day ‘honored’; and if you honor it and go not your ways, nor look to your affairs, nor strike bargains; then you can delight in God.” (Isaiah 58:13-14)
To fulfill the commandments to (1) remember, (2) observe, (3) delight in, and (4) honor Shabbat, the rabbis specified certain actions–such as refraining from work, lighting the candles, eating delicious meals, and dressing in special clothing.
With your children, generate ideas and family activities that will fulfill these four mitzvot:
As a family we can remember Shabbat by...
As a family we can observe Shabbat by...
As a family we can honor and delight in Shabbat by...
Here are a few ideas to get you started:
- It is a tradition to give tzedakah (charity) before Shabbat begins. Usually this means that family members place a few coins in a tzedakah box. With your family, generate a list of worthy causes.
- Choose Jewish-themed books and/or music to share at Shabbat bedtime or during the day with your children.
- Spend time out in nature on Shabbat by taking a family walk outside and/or having a Shabbat picnic.